Build Discipline with the Best Kickboxing Classes in London


Benefits of Joining Kickboxing Gym in London

Learn Self-Defense Skills

Kickboxing equips you with valuable self-defense techniques, boosting your confidence in your ability to protect yourself. The practical skills you learn are empowering and can make you feel safer and more secure in your daily life.

Release Stress

The physical activity combined with the strategic punching and kicking moves allows you to release tension in a controlled and safe environment. After a session, you’ll find that you have not only worked out your body but also cleared your mind.

Enhance Coordination and Agility

Kickboxing requires and develops high coordination and agility. Regular practice improves your reflexes and enhances your ability to coordinate movements smoothly and quickly, which can be beneficial in other areas of life and other sports.

Join a Community

A kickboxing gym is not just a place to work out; it's a community. You'll be surrounded by motivated individuals who are there to support and inspire each other. This community can be a great motivational boost and help you stay committed to your fitness goals.

Professional Guidance

With experienced trainers available, you benefit from professional guidance in every session. These experts ensure that you execute each move correctly, minimizing the risk of injury and maximizing the effectiveness of your workout.

Flexibility in Fitness

No matter your current fitness level or experience, kickboxing gyms cater to everyone. Classes can be adapted to be more or less intense depending on your needs, making kickboxing a versatile option for anyone looking to improve their physical health.

About Team Tieu

At Team Tieu, we are passionate about kickboxing and committed to providing top-notch training for our community. Our kickboxing classes in London offer a welcoming environment for everyone, regardless of age or fitness level. Here’s what sets us apart:

  • Experienced Trainers: Our instructors are seasoned professionals with years of experience in kickboxing and martial arts.
  • Flexible Class Schedules: We offer classes at various times to fit your busy lifestyle.
  • Modern Facilities: Our gym is equipped with the latest gear and technology to enhance your training experience.


  • Community Focused: We foster a supportive community where members encourage each other to achieve their goals.


  • Comprehensive Programs: From fitness enthusiasts to aspiring competitors, we have programs to suit all needs.

Unlock Your Potential with Premier Kickboxing Training in London

Join Team Tieu and elevate your combat skills with our exclusive membership. Designed for enthusiasts and fighters at all levels, our membership offers an all-inclusive pathway to mastering martial arts. Here’s what being a part of Team Tieu means for you.

Extensive Training Opportunities

With over 30 technical classes available each week, dive deep into the intricacies of combat sports. Whether you're honing your Muay Thai kicks or mastering your boxing jabs, our expert instructors are here to guide you every step of the way.

Complimentary Workshops & Seminars

Expand your knowledge and skills through our exclusive, members-only workshops and seminars. Led by renowned experts, these sessions cover a range of topics from advanced fighting techniques to nutrition and mental conditioning

Full Access to Gymbox Facilities

Train like a pro with full access to Gymbox facilities. Our advanced equipment and supportive environment are perfect for pushing your limits and achieving your fitness goals.

Exclusive Discounts on Events

Get closer to the action with discounted tickets to select martial arts events. Experience the thrill of live fights and network with other combat sports enthusiasts.

Priority Access to Retreats

Secure your spot at our sought-after retreats before anyone else. These retreats are perfect for deep-diving into intensive training, relaxation, and rejuvenation, all in stunning locations.

Pra Jiad Ranking System

Progress through our esteemed Pra Jiad ranking system. As you advance, gain recognition for your skills and dedication with each new level you achieve.

Get Into The Best Shape Of Your Life With Our Kickboxing Lessons in London

Kickboxing isn’t just about self-defense; it’s a path to peak physical condition and mental toughness. At Team Tieu, we’ve crafted a kickboxing program that’s more than just punches and kicks—it’s a comprehensive fitness revolution designed to bring out the best in you. 

Whether you’re a beginner or have been training for years, our classes are structured to cater to all skill levels. Our expert instructors provide personalized attention, ensuring you perform movements safely and effectively.

Commit to our program and see real changes. From weight loss and improved muscle tone to better flexibility and endurance, the benefits of kickboxing are extensive and tangible.

Team Tieu Muay Thai Adv Classes

Adult Kickboxing Classes in London

Unlock your natural striking power with our adult kickboxing classes, designed for participants over the age of fourteen. 

Our classes cater to all skill levels—from beginners to advanced practitioners. You’ll improve not only your physical fitness but also your mental resilience.

Our curriculum covers everything from fundamental techniques to advanced combinations, ensuring comprehensive learning and improvement.

  • Progressive Techniques: Learn and master a wide array of kickboxing techniques that enhance your agility, speed, and power.


  • Tailored Training Options: Choose from one-on-one tuition or group training sessions, depending on your personal learning preferences.


  • Safe Sparring Environment: Engage in optional light-contact sparring, conducted under strict supervision to ensure safety and respect among all participants.
Team Tieu Muay Thai Adv Classes

Children’s Kickboxing Classes in London

Inspire your child to be active and confident with our kickboxing classes tailored for children aged six to thirteen. Held in safe and supportive environments at Ealing and Chiswick, our classes promote physical health, discipline, and self-esteem in young learners.


  • Age-Appropriate Learning: Our children’s classes focus on fun, engaging, and safe techniques suitable for young learners.


  • Skill Development: Children learn more than just kickboxing—they develop important life skills such as discipline, respect, and perseverance.

Start Your Transformation Today!

Ready to get into the best shape of your life? Join Team Tieu’s kickboxing classes and embark on a fitness journey that promises not just results but a newfound zest for life. Sign up now and feel stronger, more confident, and revitalized.

Frequently Asked Questions

K-1 Kickboxing is an explosive martial arts discipline originating from Japan, combining elements from traditional kickboxing, karate, and Muay Thai. It’s known for its fast-paced, high-energy workouts that incorporate dynamic combinations of punches and kicks.

Our Kickboxing classes are open to individuals of all skill levels. Whether you’re a beginner just starting or an experienced practitioner looking to refine your skills, our classes are structured to cater to varying fitness and experience levels.

Each class focuses on building strength, agility, and speed through a series of drills including pad work, bag work, and shadowboxing. You’ll learn and practice combinations of punches and kicks, honing both your offensive and defensive skills.

No specific prerequisites are required. However, a general level of fitness is beneficial as Kickboxing is a high-intensity workout. Beginners are encouraged to pace themselves and communicate any concerns with the instructors.

Kickboxing at Team Tieu not only improves physical fitness but also enhances mental toughness, boosts confidence, and develops discipline. It’s an excellent workout for cardiovascular health, strength building, and agility training.

Yes, we offer specialized sparring workshops where you can practice techniques in a controlled environment. These sessions focus on footwork, timing, combos, and fight IQ, under the guidance of experienced trainers.

You can sign up for our classes through our website or by visiting one of our locations in West London, Central London, or East London. Feel free to contact us for more information on schedules and memberships.

Absolutely! Our White Collar Boxing Club is designed for individuals from all professional backgrounds who are looking to challenge themselves in the sport of boxing without prior experience. This program is perfect for those who want to get fit, learn boxing techniques, and potentially compete in friendly, amateur bouts.

Get in touch with us for more details.